“The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life.” — BKS Iyengar I’ve been meditating on the word “Harmony” this week. Here are a few definitions: order or congruity of parts to their whole or to one another a relationship in which various … More Harmony

em·pow·er·ment əmˈpouərmənt/ noun authority or power given to someone to do something. the process of becoming stronger and more confident, especially in shaping one’s life and claiming one’s rights. Purpose: To empower parents with the knowledge and confidence to tap into their innate ability to uniquely nurture their children, while trading fear for trust and peace, … More Empowered Parenting

“Parenthood is neither the having of children, nor something we do to children. Parenthood is a time when we are pushed to discover the nature of the whole and our oneness with it. It is a time when both our mistaken ideas about who we are and truer ones are brought to light. There is so much that is beautiful and good to wake up to. Our children drive us toward this awakening.” … More Remembering Your Wholeness, Uncovering Your Power